This spiral notebook blends calm and intention into a compact, everyday journal. The soft white cover features a warm, gold-toned design—an open hand releasing butterflies beneath the words “Peace Begins With Release”—inviting gentle reflection each time you reach for it. At 6 x 8 inches it tucks into bags or stacks on a nightstand. Inside, 118 ruled pages of smooth 90 gsm paper make writing comfortable and confident, while a metal spiral lets pages lie flat or be removed cleanly. A discreet document pocket in the back cover keeps loose notes or receipts safe. Use it for morning pages, therapy reflections, lists, or breath-and-release rituals—this notebook feels like a quiet companion for moments of letting go.

Product features
- 118 ruled pages (59 sheets) of smooth 90 gsm paper for comfortable writing
- Metal spiral binding that lies flat and allows easy page removal
- Document pocket on the inside back cover for loose papers or keepsakes
- Sturdy 350 gsm covers with front cover print and dark grey back cover
- Compact 6 x 8 in size—portable and easy to carry

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.